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Still wanting to learn more? We have put together a list of excellent books and articles to help you on this journey. If you're still not finding what you need, please don't hesitate to reach out to us today!

Resources

Used Books

Books

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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Brene Brown

Emotional Survival

For Law Enforcement  A Guide for Officers and Their Families 

Kevin M. Gilmartin, Ph.D.

Trauma-Sensitive Yoga In Therapy  

Bringing The Body Into Treatment  

David Emerson

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You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life 

Jen Sincero

Embodied Healing  

Using Yoga To Recover From Trauma And Extreme Stress  

Lisa Danylchuk, LMFT

Overcoming Trauma through Yoga  

Reclaiming Your Body  

David Emerson & Elizabeth Hopper, PhD

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Beat the Burnout: Prevention and Recovery

Solutions for Frontline Burnout

AK Dozanti​

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The Body Keeps The Score: 

Brain, Mind And Body In The Healing Of Trauma  

Bessel Van Der Kolk, M.D.

Understanding and Healing Emotional Trauma  

Conversations with pioneering clinicians and researchers  

Daniel F. Sieff

The Trauma Tool Kit  

Healing PTSD From The Inside Out  

Susan Pease Banitt, LCSW

Bullet Proof Spirit  

The First Responder's Essential Resource for Protecting and Healing Mind and Heart 

Capt. Dan Willis

Pile of Newspapers

Articles

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Immediate Mental Health Resources

National Suicide Prevention Lifeline
24/7 Support. Confidential. English/Spanish*
​
Call 988

 

Fire/EMS Help Line
24/7 Support. Confidential. For 1st Responders, By 1st Responders
​
888.731.FIRE(3473)
 

Crisis Text Line (CTL)
24/7 Support. Confidential. English/Spanish

Text HOME to 741741
 

Veteran's Crisis Line
24/7 Support. Confidential. English/Spanish

800.273.8255  Press: 1
 

*Disclaimer: We will continue to monitor available resources and hotline numbers. If you find that any of these numbers are no longer active in service, please contact us so we may offer another resource in its place.

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What lies behind us, and what lies before us, are tiny matters, compared to what lies within us.  

Ralph Waldo Emerson

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