In Person Classes
Yoga has been a source for me to tap into for unplugging from everyday stress, as well as a place to recharge, refuel and find strength and balance in my life. I bring yoga to others in order to create this same awareness of the benefits and opportunity that is waiting for YOU on your mat!
Classes range from 1:1 custom sessions to groups of 1-100. We offer a variety of venues. We mix things up to keep it interesting! You might catch a class at a gym, the park, Sky View Farm in Castle Rock or join us on retreat.