Zoom Custom 1:1 Gentle Yin Yoga
A slower paced yoga meant to re-align, balance and ground.
- 1 hr1 hour
- 75 US dollars$75
- Zoom Class
Yin yoga is a slower paced form of yoga which targets your deep connective tissues, your fascia, ligaments, and joints. Yin yoga is made up of seated and supine postures that are held for 3-5 minutes. By stretching and deepening into poses, tightness and blockages are released and energy can flow more freely. Yin yoga gives you the opportunity to stretch and lengthen those rarely-used tissues while also training you to stay with your breath. 60 minutes of bliss!
Castle Rock, CO, USA
To cancel or reschedule, please contact us at least 24 hrs in advance.