Custom 1:1 Gentle Yin Yoga - 60 minutes


A slower paced yoga meant to re-align, balance and ground.

  • 1 hour
  • 90 US dollars
  • Customer's Place

Service Description

Yin yoga is a slower paced form of yoga which targets your deep connective tissues, your fascia, ligaments, and joints. Yin yoga is made up of seated and supine postures that are held for 3-5 minutes. By stretching and deepening into poses, tightness and blockages are released and energy can flow more freely. Yin yoga gives you the opportunity to stretch and lengthen those rarely-used tissues while also training you to stay with your breath. 60 minutes of bliss!


Contact Details

3038099406

purplelotuswellnessyoga@gmail.com

Castle Rock, CO, USA


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hrs in advance.