GUIDED YOGA FOR:
Strength ~ Healing
Rejuvenation ~ Empowerment
What lies behind us, and what lies before us,
are tiny matters, compared to what lies within us.
Ralph Waldo Emerson
Discover Upcoming Classes
Classes are a mix of flow and dynamic postures and slower, meditative postures to facilitate the joining of mind, body and spirit. Find your breath. Come back to center and access the peace, calm and balance that is always there inside when we
Just. Slow. Down.
Choose the class that's right for you!