Still wanting to learn more? We have put together a list of excellent books and articles to help you on this journey. If you're still not finding what you need, please don't hesitate to reach out to us today!

Resources

The Body Keeps The Score   Brain, Mind And Body In The Healing Of Trauma   Bessel Van Der Kolk, M.D.

Embodied Healing   Using Yoga To Recover From Trauma And Extreme Stress   Lisa Danylchuk, LMFT

Overcoming Trauma through Yoga   Reclaiming Your Body   David Emerson & Elizabeth Hopper, PhD

Trauma-Sensitive Yoga In Therapy   Bringing The Body Into Treatment   David Emerson

The Trauma Tool Kit   Healing PTSD From The Inside Out   Susan Pease Banitt, LCSW

Bullet Proof Spirit  The First Responder's Essential Resource for Protecting and Healing Mind and Heart  Capt. Dan Willis

Emotional Survival For Law Enforcement  A Guide for Officers and Their Families  Kevin M. Gilmartin, Ph.D.

Coffee and Book

BOOKS

Understanding and Healing Emotional Trauma   Conversations with pioneering clinicians and researchers   Daniel F. Sieff

Pile of Newspapers

Articles